These spiced apples are super versatile and can be eaten on top of oatmeal, dessert, or alone. 

Here’s a look at how I am preparing for baby number two from my hospital bag to what’s in my freezer.

Working with a mentor offers a trusted sounding board, guidance and industry knowledge. Here’s my tips for landing one and why it’s important. 

When we have downtime, awareness is the difference between relaxation rituals filling us back up, and being an escape from our daily life.

Welcome to my new website! I’m so grateful you’ve found your way here. 

Motherhood requires a certain amount of gear. Here’s my top twelve motherhood necessities that I constantly grab for. 

What started out as my dream career shifted and I had a choice: to be honest with myself or keep going.

This vegan, nut free pesto is our favorite for pizzas, appetizer plates and dipping vegetables and crackers. 

When we take inventory of how we’re spending our time we can better understand our priorities. Living by our priorities help us to say no, so we can say yes. 

I developed this recipe when my daughter requested waffles at the crack of dawn. They’re vegan, gluten free, sugar free and really delicious. 

Pregnancy teaches us infinite lessons. After years of feeling the need to exercise for vanity, during my pregnancy with my first I learned to love exercise and be grateful for the ability to move.