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      <image:title>BLOG - Beet and Lentil Salad with Orange Vinaigrette - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make allthe difference.</image:caption>
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      <image:title>BLOG - Creamy Squash &amp; Cumin Seed Soup</image:title>
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      <image:title>BLOG - Super Chopped Kale Salad with Savory White Beans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>BLOG - Supergreen Kale Pasta - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>BLOG - Cookie Dough Bars with Peanut Butter &amp;amp; Chickpeas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-01-15</lastmod>
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      <image:title>BLOG - Golden Soup with Tempeh Topper - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <lastmod>2024-02-28</lastmod>
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      <image:title>BLOG - Butternut Squash &amp;amp; Cauliflower Cheezy Pasta - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2023-10-13</lastmod>
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      <image:title>BLOG - Spiced Zucchini and Pumpkin Mini Loaves - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>BLOG - Peach and Coconut Cream Parfait - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - Peach and Coconut Cream Parfait - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.chrissyfogerty.com/blog/vegan-cobb-salad</loc>
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      <image:title>BLOG - Vegan Cobb Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.chrissyfogerty.com/blog/roasted-fall-vegetables-amp-lentil-bowl-with-pink-tahini</loc>
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      <image:title>BLOG - Roasted Fall Vegetables &amp;amp; Lentil Bowl with Pink Tahini - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.chrissyfogerty.com/blog/miso-pesto</loc>
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    <lastmod>2023-10-13</lastmod>
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      <image:title>BLOG - Miso Pesto - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.chrissyfogerty.com/blog/beet-amp-berry-pancakes</loc>
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    <lastmod>2023-10-13</lastmod>
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      <image:title>BLOG - Beet &amp;amp; Berry Pancakes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.chrissyfogerty.com/blog/school-approved-seedy-banana-bars</loc>
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    <lastmod>2023-10-13</lastmod>
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      <image:title>BLOG - School-Approved Seedy Banana Bars - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.chrissyfogerty.com/blog/roasted-spring-salad-with-radish-asparagus-and-honey-mint-pesto</loc>
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    <lastmod>2023-09-02</lastmod>
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      <image:title>BLOG - Roasted Spring Salad with Honey Mint Pesto</image:title>
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    <image:image>
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      <image:title>BLOG - Roasted Spring Salad with Honey Mint Pesto</image:title>
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    <image:image>
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      <image:title>BLOG - Roasted Spring Salad with Honey Mint Pesto</image:title>
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    <image:image>
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      <image:title>BLOG - Roasted Spring Salad with Honey Mint Pesto</image:title>
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    <loc>https://www.chrissyfogerty.com/blog/3z4tiv26trt3r7tpp384wsr80k055d</loc>
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    <priority>0.5</priority>
    <lastmod>2023-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de7e3cd584c773ba8745cdb/1614030702023-E4VK40ZNWLO4S42EMZJE/ACS_0433.JPG</image:loc>
      <image:title>BLOG - Spicy Italian Chopped Salad</image:title>
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    <image:image>
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      <image:title>BLOG - Spicy Italian Chopped Salad</image:title>
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    <image:image>
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      <image:title>BLOG - Spicy Italian Chopped Salad - Optional Add Ins:</image:title>
      <image:caption>Try adding thinly sliced red onion, pistachios instead of pine nuts, or pepperoncinis for additional spice!</image:caption>
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    <loc>https://www.chrissyfogerty.com/blog/kid-approved-banana-date-blender-pancakes</loc>
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    <lastmod>2023-09-04</lastmod>
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      <image:title>BLOG - Kid-Approved Banana Date Blender Pancakes</image:title>
      <image:caption>The pancakes are on rotation at our house. They’re easy to make, nutrient dense and a favorite amongst kids and adults. They’re thick and chewy and best served with a big dollop of chia jam, butter, and syrup.</image:caption>
    </image:image>
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      <image:title>BLOG - Kid-Approved Banana Date Blender Pancakes</image:title>
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    <image:image>
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      <image:title>BLOG - Kid-Approved Banana Date Blender Pancakes - Cooking Tip:</image:title>
      <image:caption>The batter will be a bit thick from the oats absorbing the liquid. Use a 1/4 cup measuring spoon to dish out the batter and shape it into a circle.</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - Kid-Approved Banana Date Blender Pancakes</image:title>
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    <lastmod>2023-09-14</lastmod>
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      <image:title>BLOG - Spiced Apples with Pumpkin Seeds</image:title>
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    <image:image>
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      <image:title>BLOG - Spiced Apples with Pumpkin Seeds</image:title>
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    <image:image>
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      <image:title>BLOG - Spiced Apples with Pumpkin Seeds</image:title>
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    <image:image>
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      <image:title>BLOG - Spiced Apples with Pumpkin Seeds</image:title>
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    <loc>https://www.chrissyfogerty.com/blog/how-i-am-preparing-for-baby-2</loc>
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    <lastmod>2023-09-04</lastmod>
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      <image:title>BLOG - How I’m Preparing for Baby #2</image:title>
    </image:image>
    <image:image>
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      <image:title>BLOG - How I’m Preparing for Baby #2</image:title>
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  <url>
    <loc>https://www.chrissyfogerty.com/blog/mentorship</loc>
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    <lastmod>2020-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de7e3cd584c773ba8745cdb/1594832091136-71VUML91QZMO9GMVQR22/JakobWandel-2.jpg</image:loc>
      <image:title>BLOG - Mentorship</image:title>
      <image:caption>Working with a mentor gives you a trusted sounding board when faced with challenging decisions as an entrepreneur. When I decided to close Fauxgerty, the first people I called were my mentors and am so grateful for their guidance. Here’s some tips for finding a mentor and why I think it’s an important relationship to cultivate.</image:caption>
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  <url>
    <loc>https://www.chrissyfogerty.com/blog/relaxation-vs-time-sucks</loc>
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    <priority>0.5</priority>
    <lastmod>2020-07-09</lastmod>
    <image:image>
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      <image:title>BLOG - Time Expanders and Time Sucks</image:title>
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  <url>
    <loc>https://www.chrissyfogerty.com/blog/o3nbslc6jfou4sq44ydvvz5vd40gaq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de7e3cd584c773ba8745cdb/1592843861487-M0OJYMT2RIHKK22RBOG9/Keep+Going+to+Keep+Growing</image:loc>
      <image:title>BLOG - Welcome!</image:title>
      <image:caption>Image by: Kercia Jane</image:caption>
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  </url>
  <url>
    <loc>https://www.chrissyfogerty.com/blog/my-12-motherhood-necessities</loc>
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    <priority>0.5</priority>
    <lastmod>2020-09-02</lastmod>
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      <image:title>BLOG - My Twelve Motherhood Necessities</image:title>
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  </url>
  <url>
    <loc>https://www.chrissyfogerty.com/blog/why-i-closed-fauxgerty</loc>
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    <priority>0.5</priority>
    <lastmod>2020-06-22</lastmod>
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      <image:title>BLOG - Why I Closed Fauxgerty</image:title>
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  <url>
    <loc>https://www.chrissyfogerty.com/blog/roasted-garlic-basil-dip</loc>
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    <lastmod>2023-09-04</lastmod>
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      <image:title>BLOG - Roasted Garlic Basil Dip</image:title>
      <image:caption>This vegan, nut free pesto is our favorite for pizzas, appetizer plates and dipping vegetables and crackers.</image:caption>
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  <url>
    <loc>https://www.chrissyfogerty.com/blog/the-marble-trick-how-to-prioritze</loc>
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    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
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      <image:title>BLOG - The Marble Trick: How to Prioritize</image:title>
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  </url>
  <url>
    <loc>https://www.chrissyfogerty.com/blog/super-simple-6am-waffles</loc>
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    <lastmod>2023-09-04</lastmod>
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      <image:title>BLOG - Super Simple 6am Waffles</image:title>
      <image:caption>Super Simple 6am Waffles: vegan, gluten free, sugar free</image:caption>
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      <image:title>BLOG - How Pregnancy Taught Me to Love Movement</image:title>
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      <image:title>BLOG - How Pregnancy Taught Me to Love Movement</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.chrissyfogerty.com/small-business-consulting</loc>
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      <image:title>Small Business Consulting - Mindful Small Business Consulting</image:title>
      <image:caption>It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you just want to feel more mindful and centered in your work/life balance. Let’s connect for a free, no-strings-attached talk about what I can do to help you on your journey.</image:caption>
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      <image:title>Small Business Consulting</image:title>
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  <url>
    <loc>https://www.chrissyfogerty.com/chrissys-picks</loc>
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    <lastmod>2022-11-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5de7e3cd584c773ba8745cdb/1590499569946-B54XF48NIFN28QZS2J5K/chrissy-fogerty-icon-fashion-workbook-retreat.png</image:loc>
      <image:title>Chrissy's Picks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de7e3cd584c773ba8745cdb/1602606225592-7TK4EIFZ768R69TR310B/hbeen20116198a2_q1_2-0.jpg</image:loc>
      <image:title>Chrissy's Picks</image:title>
      <image:caption>I love how these are different from my go-to combat boots. I am wearing them with socks and dresses or with my denim tucked in.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de7e3cd584c773ba8745cdb/1602604364806-20E56GT1208YDH5RBHBZ/GoopGenes</image:loc>
      <image:title>Chrissy's Picks</image:title>
      <image:caption>I gave this moisturizer a try this Fall and was so impressed! Hands down the best cream I’ve tried. Added bonus: it’s thick enough for dry winter air without feeling heavy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de7e3cd584c773ba8745cdb/1602607740359-LOTBJF0D7A3H3TC750K3/Doen+Charleston+Dress</image:loc>
      <image:title>Chrissy's Picks</image:title>
      <image:caption>I am absolutely in love with the feminine feel of this Doen dress. I wore it to snap some family photos and it was perfect. My favorite detail is the slightly puffed sleeve. Photo by Tammi Camp.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de7e3cd584c773ba8745cdb/1602606575275-RMT873D8WYYOPE0H3UGM/Jennifer+Zeuner+Jewelry+Lou+Hoops%3A+%24154</image:loc>
      <image:title>Chrissy's Picks</image:title>
      <image:caption>I can never get enough hoops. These are the perfect side and width, and are not heavy on your ear. My new favorite earrings!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de7e3cd584c773ba8745cdb/1602605573655-70X8UYXFKZ0CRMWGJH49/Navitas+Immunity+Health</image:loc>
      <image:title>Chrissy's Picks</image:title>
      <image:caption>I am upping my immunity game this Fall with the virus and a newborn in the house. I am mixing this immunity blend into my water daily for an extra dose of superfoods.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de7e3cd584c773ba8745cdb/1602612239578-QC6B4NV57NTZPP9M2468/DoenDress</image:loc>
      <image:title>Chrissy's Picks</image:title>
      <image:caption>I believe in the philosophy when you find something perfect, snag it in every color. This check version of the Doen Charleston dress (linked above) is on my Fall wish list. It’s the perfect Thanksgiving dress!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de7e3cd584c773ba8745cdb/1602604633318-ZOQMUKWG9TC05EDI3Z5W/Vita+Liberata</image:loc>
      <image:title>Chrissy's Picks</image:title>
      <image:caption>Living in the Midwest means little sunshine in the Fall and Winter. It took a long time for me to find a good, clean beauty, self tanner. Disclaimer: I don’t see it last 2-3 weeks as it claims, but gives color for one week + apply with a mitt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de7e3cd584c773ba8745cdb/1602612973208-F9FNW0ZIKDHAS7W3XHJG/Everlane+Sweater</image:loc>
      <image:title>Chrissy's Picks</image:title>
      <image:caption>I own this sweater in three colors because it’s such a well priced cashmere staple. I opted for a size small for a fitted look, and love it as a cozy layer as the weather cools off.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de7e3cd584c773ba8745cdb/1602613481445-6023MRNIDCI9E7KU9D40/Mara+Hoffmann</image:loc>
      <image:title>Chrissy's Picks</image:title>
      <image:caption>On my Fall wish list is this Mara Hoffman dress. I love the fabric and abstract design and can see it transitioning seasonally into Spring next year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de7e3cd584c773ba8745cdb/1602613958463-X0CDVHD5BCXHNDZ4YSGQ/Mille+Top</image:loc>
      <image:title>Chrissy's Picks</image:title>
      <image:caption>I found this brand on Instagram this Summer and love their feminine, lightweight pieces. Again with the nursing friendly apparel, this top is perfect with denim and mommy friendly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de7e3cd584c773ba8745cdb/1602614129644-KCAKPETAUN4USQ41UWQV/No.6Boots</image:loc>
      <image:title>Chrissy's Picks</image:title>
      <image:caption>I have always loved No. 6’s clogs and boots, but this pair really captured my attention. I love the lace up detail when paired with a feminine dress and some tights.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de7e3cd584c773ba8745cdb/1602637464127-6KS4PQUO0QQO1IPFEWJX/MateSweatpants</image:loc>
      <image:title>Chrissy's Picks</image:title>
      <image:caption>Hands down the most comfortable sweatpants I have ever worn. I like how they’re not too oversized, and have a narrow leg, to keep from looking too frumpy.</image:caption>
    </image:image>
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      <image:title>Chrissy's Picks</image:title>
      <image:caption>I love these pajama sets for the kids. I love this plaid set so Fiona and Ronan can match. The pieces are sold separate.</image:caption>
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      <image:title>Chrissy's Picks</image:title>
      <image:caption>Everlane is my one stop shop for basics. I snagged these long sleeve waffle shirts in three colors (!) to wear with high waisted pants, or layer under dresses, as the weather cools off. Good quality and a good price.</image:caption>
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      <image:title>Chrissy's Picks</image:title>
      <image:caption>This toner is the only product I’ve found to help reduce skin redness that arrives during my pregnancies. A clean product from a female-run business in my hometown of Saint Louis.</image:caption>
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      <image:title>Chrissy's Picks</image:title>
      <image:caption>Snagged these Vince flats while the weather is still warm enough to wear with pants and a blouse. I love that they’re a more modern take on the classic ballet flat.</image:caption>
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      <image:title>Chrissy's Picks</image:title>
      <image:caption>Everlane is making my favorite leggings right now, and this pumpkin hue is perfect for Fall. I like the mid-weight compression and there’s a slinkier feel to them. I have my eye on the chocolate color, too!</image:caption>
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      <image:title>Chrissy's Picks</image:title>
      <image:caption>This product is relatively new to the market, and I gave it a try because I love dewy skin. There really is nothing like it that I’ve seen, because it gives a real glow that doesn’t soak in. I mix with my foundation for a daily dewy look.</image:caption>
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      <image:title>Chrissy's Picks</image:title>
      <image:caption>Reformation makes some of my favorite dresses and the color and print on this one made me a big fan. I love the balance of long sleeves with a shorter hemline. It’ll be perfect with semi-sheer tights and black boots.</image:caption>
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      <image:title>Chrissy's Picks</image:title>
      <image:caption>Perhaps my #1 mommy must have: magic balm. I found this when Fiona had horrible eczema and it helped calm her irritated skin. We apply to bug bites, dry patches, scrapes, and post-baths for our newborn.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Chrissy's Picks</image:title>
      <image:caption>I love a legging that isn’t the expected black option. These are surprisingly soft and still worked with my baby bump. I’m wearing with an oversizes sweater and boots for our early morning walks to coffee.</image:caption>
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    <image:image>
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      <image:title>Chrissy's Picks</image:title>
      <image:caption>I am such a fan of jumpsuits, and this one made my list because it will be nursing friendly, which is a necessity for any daytime wear this Fall. I plan to wear with boots and will layer it with a blazer.</image:caption>
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      <image:title>Chrissy's Picks</image:title>
      <image:caption>My hair has been frizzy and dry (because it’s desperate for a cut!), so I picked up with hair masque at Goop and really liked it. It is helping extend the time between trims and makes my hair super shiny!</image:caption>
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