Food for Families

Have any dinner plans? This kale pasta comes together in the length of time it takes to boil pasta. Super simple, delicious and a recipe my kids love

These blondie inspired cookie dough bars are a family favorite and super easy to make. All ingredients go into a food processor or high speed blender, mix, pour and bake .Think the vegan, gluten free, refined sugar free version of easy bake oven.

Let’s be real , Thanksgiving meals are all about the sides.. and this Butternut Squash & Cauliflower Cheezy Pasta does not disappoint. It is absolutely delicious, comforting and full of roasted veggies, pasta and covered in a cheeze sauce… Do yourself a favor and make this dish during the holidays.

These spiced zucchini and pumpkin mini loaves are perfect for the fall season and a delicious , zero added sugar breakfast alternative for you or your kiddos.

This is the recipe for our Summer Nourished mama breakfast. It’s so creamy, sweet and a cold treat for warm mornings. I love how you can prepare in advance for the entire week to enjoy any time of day.

This dish highlights the best of summer produce, featuring romaine, cabbage, tomatoes, radishes and fresh herbs. The smokey chickpeas add a kick of spice while also providing a great source of daily protein, they also help control blood sugar and support heart and gut health. We can’t talk about a Cobb Salad without mentioning the avocado, not only does this add creaminess to the salad but avocados are an excellent source of nutrients and a great choice during pregnancy and breastfeeding.

This Roasted Fall Vegetables & Lentil Bowl with Pink Tahini is a favorite of my private clients. It’s savory, full of vegetables, beans, lentils and an addictive garlicky tahini dressing. Change up the vegetables to fit your preferences or add some Aleppo pepper to the vegetables for a kick.

A miso herbaceous pesto for bowls, pastas or as a dip. This will be a family favorite so be sure to double the recipe. Enjoy!

These sneaky beet & berry pancakes are a great way to get your littles their daily dose of powerful antioxidants all while having a familiar breakfast time favorite.