As a mother of three, I see how challenging it can be to feed ourselves while taking care of our families. That’s where Nourished Throughout comes in.
Organic, plant-based food for families. Available for delivery, private events, and in-home cooking.
Food for Families
In 2019, I learned my daughter, Fiona, had severe food allergies. Omitting tree nuts, dairy, and eggs from her diet led me to lean into my passion for food and I began cooking all of our meals. In the years since, I have welcomed two more babies and enrolled in The Future Food Institute, a plant-based culinary program. I cook with organic produce, whole grains, and no refined sugar. My joy comes from developing dishes that parents enjoy while exciting kids to try new flavors by incorporating color and texture.
I find muesli to be a perfect Summer breakfast. It chills overnight in the fridge with toasted coconut and seeds, oats, yogurt, dates and pear making it protein and fiber rich, and easy to digest. It’s a satiating breakfast while chilled and fruit-forward embracing all the Spring and Summer fruits.